At I Love Life Therapies, we are empowering HSP’s, introverts, and empaths to lead vibrantly. As our state of being becomes more organised, and our nervous system gets good support, we become more centred in our true authentic self. This support creates natural and lasting changes that result in a better relationship with yourself and the world around you.
You have a powerful and unique role to play and you don’t have to go it alone. It is a privilege to walk with you, guide you and shine the light forward.
Georgina
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High Sensitivity and Your Physical Body
If you are a highly sensitive person (HSP), your senses will become overwhelmed quickly, leading to tiredness, fatigue, pain in your body. It can be an exhausting experience, draining, continuing to burnout and depression.
I work with some people who feel that they are different from others, I know how it feels to not know where you fit in. People around you can make you feel like you're never enough, and wonder why you are not like others. This can lead to a very distressing image of believing that you are not enough. I'm here to reassure you that you are enough and that you always have been enough.
I can help you discover your unique individual voice, to take action to heal and live according to your own values and beliefs. Sessions will help you develop your awareness, skills and strategies to shine your light and a chance to develop a spiritual journey to open up new opportunities.
We will cover:
- Self Care
- Healthy Relationships
- Purpose and Meaning in your Life
- Setting boundaries with others and yourself
- Viewing challenges as learning opportunities
- Decision making and perfectionism
- Authenticity and individuality
- Self Esteem
- Resilience
1-1 Coaching Session
Each session is set with intention to bring about change. I am very experienced in working with clients who require a powerful, transformative session. I guide you through your session, opening up energic blocks that have been closed off… maybe that have caused sadness, anxiety, fear, physical and emotional pain. As a highly sensitive soul, we can often feel misunderstood and find life very challenging. Feeling over sensitive can feel like a real burden and we want to help change that in a supportive, caring and safe environment.
Please do reach out, drop me a message by text/email/phone... all communication is highly confidential. I work from my private practice in Southampton
